Band Calf Raise

  1. Attach band to a low anchor point.
  2. Take a few steps away until the band is taut.
  3. Lean back slightly. Raise your heels straight up and down
Mechanic
Force
Difficulty Beginner
© Copyright 2022 MuscleWiki SEZC.
Some Rights Reserved.
Disclaimer | Copyright | Newsletter
simplify your workout.