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Band Low Lateral Raise

Anchor a band to a low point and stand with the band crossing your body.
While keeping your elbow mostly extended, lift your arm until it's parallel with the floor.
Shoulder ExerciseshouldersResistance Band ExercisesLateral Deltoid ExerciseBandHow to do Band Low Lateral Raiselateral deltBand Exercisedeltoidintermediate Band exerciseShoulders ExerciseHow To Do A Band Low Lateral Raise