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Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Mechanic
Isolation
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
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Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Band Overhead Tricep Extension
Advanced
1
Stand with one or both feet on band. Go up and over your head with the band to the starting position.
2
Flex and extend your elbows.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Mechanic
Isolation
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Band Overhead Tricep Extension Exercise Guide - Triceps Workout | MuscleWiki
