Primary
Secondary
Tertiary
Difficulty
Novice

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Band Pushdown

Place the band just above eye level. Take a few steps away until the band is taut.
Push your hips back slightly. Extend and flex at the elbows.
Tricep ExerciseTriceps ExerciseHow to do Band Pushdownbeginner Band exerciseBandResistance Band ExercisesArm ExerciseBand ExerciseHow To Do A Band Pushdown