Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Grips
None
Mechanic
Isolation

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Cable Standing Leg Extension

Stand upright facing away from the cable crossover with the cable set to the height of your hips. Use an ankle/wrist attachment.
Extend at the knee against the cable.
How to do Cable Standing Leg ExtensionLeg Exerciseadvanced exerciseQuad ExerciseQuads ExerciseHow To Do A Cable Standing Leg Extensionadvanced Cables exercise