Abdominals Stretch Variation Three
- Reach up with your left arm and then lean slowly to the right. Lean until a stretch is felt in the obliques.
- Stand upright.
- After completing the desired amount of reps with the left arm, switch to the right arm and lean to the left.
| Grips | None |
| Mechanic | |
| Force | |
| Difficulty | Beginner |