TRX Calf Raise
- Hold the TRX straps under your arms and the handles in your armpits.
- Lean forward against the straps.
- Keep your body straight and initiate the calf raise by raising your heels off the ground.
| Exercise Matrix | |
|---|---|
| Category | TRX |
| Difficulty | Beginner |
| Force | Push |
| Grips | Neutral |
| Muscles Targeted | |
|---|---|
| Primary | Calves |