Wild Thing Pose
- Start in a downward facing dog position.
- Shift your weight onto your left hand and foot, and lift your right leg towards the ceiling.
- Slowly bend your right knee and shift your weight onto your right hand as you open up your chest towards the ceiling.
- Look towards your right hand and hold the pose for a few breaths before switching sides.
| Exercise Matrix | |
|---|---|
| Aka | Camatkarasana |
| Category | Yoga |
| Difficulty | Intermediate |
| Force | Hold |
| Muscles Targeted | |
|---|---|
| Primary | Obliques |