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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Mechanic
Isolation

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Band Glute Kickback

Get into a quadruped position. Loop the band around both of your wrists and one of your feet.
Extend your knee and hip straight back until you feel like contraction in the glutes.
Flex at the knee until back in the starting position.
Band Glute Kickback Exercise Guide - Glutes Workout | MuscleWiki