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Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
None
Mechanic
Isolation

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Bodyweight Hip Abduction

Abduct at the hips and raise your leg out to the side.
Return to the starting position and stop just short of your foot touching back to the ground (to keep tension on the muscle).
Bodyweight Hip Abduction Exercise Guide - Glutes Workout | MuscleWiki