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Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
Overhand, Neutral
Mechanic
Isolation

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Dumbbell Calf Raise

Stand tall with your feet on the ground. You can put the the balls of your feet on top of a plate to extend the range of motion.
Imagine you have a string attached to your heels and pull your heels up toward the ceiling.
Calves ExerciseHow to do Dumbbell Calf RaiseHow To Do A Dumbbell Calf RaiseDumbbell ExerciseLeg Exercisebeginner Dumbbells exerciseCalves