- PrimarioSecundarioTerciario
- Dificultad
- Novice
Simplifica tu entrenamiento, en cualquier lugar
Descarga MuscleWiki Mobile para Fitness sobre la marcha

Simplifica tu entrenamiento, en cualquier lugar
Descarga MuscleWiki Mobile para Fitness sobre la marcha

- Anchor the band at eye level. Take a few steps away until the band is taut.
- Use an overhand grip with both hands. Pull the band to the bridge of your nose flaring your elbows out.


