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Bosu Ball Burpee
Bosu Ball Burpee
Intermediate
1
Stand on Bosu with feet shoulder-width apart.
2
Drop into squat position and place hands on Bosu.
3
Jump feet back into plank, perform a pushup, then jump back to squat.
Quad Exercise
Bosu
Leg Exercise
Glutes Exercise
Quads Exercise
Glute Exercise
How To Do A Burpee
How to do Burpee
Butt Exercise
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Intermediate
Fuerza
Push
Mecánica
Compound
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Guía de Ejercicio Bosu Ball Burpee - Entrenamiento de Glutes | MuscleWiki
