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Bosu Ball Feet Elevated Glute Bridge
Bosu Ball Feet Elevated Glute Bridge
Beginner
1
Lie on back, place feet on Bosu, knees bent.
2
Lift hips and squeeze glutes.
3
Lower hips back down to complete one rep.
Bosu
Glutes Exercise
Glute Exercise
How to do Feet Elevated Glute Bridge
Butt Exercise
How To Do A Feet Elevated Glute Bridge
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Beginner
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