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Exercises
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Glutes
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Bosu Ball Squat
Bosu Ball Squat
Novice
1
Stand on Bosu, feet shoulder-width apart.
2
Squat down, keeping knees aligned with toes.
3
Push through heels to stand back up.
Quads Exercise
Glute Exercise
How to do Squat
Leg Exercise
Butt Exercise
Glutes Exercise
Quad Exercise
How To Do A Squat
Bosu
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Novice
Fuerza
Push
Agarres
None
Mecánica
Compound
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