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Exercises
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Calves
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Cardio In And Outs
Cardio In And Outs
Intermediate
1
Start with both feet together.
2
Do a slight hop and bring your feet outwards, then back inwards.
Calves Exercise
Leg Exercise
Butt Exercise
Glutes Exercise
Glute Exercise
Calves
Gluteus Medius Exercise
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Intermediate
Fuerza
Push
Agarres
None
Mecánica
Compound
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