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Exercises
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Glutes
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Cardio Karaoke
Cardio Karaoke
Intermediate
1
Stand upright, feet together, facing forward, ready to move laterally.
2
Move right foot behind left, then step left foot to the side.
3
Alternate crossing and stepping, increase speed, maintain rhythm and balance.
Quad Exercise
Glutes Exercise
Quads Exercise
Glute Exercise
Leg Exercise
Butt Exercise
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Intermediate
Fuerza
Push
Agarres
None
Mecánica
Compound
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Descarga MuscleWiki Mobile para Fitness sobre la marcha
App Store
Google Play
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