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Exercises
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Shoulders
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Dumbbell Standing Bayesian Lateral Raise
Dumbbell Standing Bayesian Lateral Raise
Beginner
1
Stand tall on lean slightly forward.
2
Lateral raise your arms straight out to the side until your arms are about parallel with the ground.
Lateral Deltoid Exercise
Dumbbell Exercise
Shoulder Exercise
Shoulders Exercise
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Beginner
Fuerza
Push
Agarres
Neutral
Mecánica
Isolation
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