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Landmine Sumo Deadlift
Landmine Sumo Deadlift
Beginner
1
Stand with a wide stance and straddle over the end of the bar.
2
Bend at the hips and knees, and grab the bar.
3
Stand up with the bar.
How to do Landmine Sumo Deadlift
How To Do A Landmine Sumo Deadlift
Glutes Exercise
Gluteus Maximus Exercise
Glute Exercise
Butt Exercise
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Hombre
Primario
Secundario
Terciario
Dificultad
Beginner
Fuerza
Pull
Agarres
Underhand
Mecánica
Compound
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