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Band Wood Chopper
Band Wood Chopper
Advanced
1
Anchor band at shoulder height. Stand sideways, feet shoulder-width, slight knee bend.
2
Grip band with both hands, arms extended.
3
Pull across body, rotating torso.
Obliques Exercise
Ab Exercise
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Obliques
How To Do A Band Wood Chopper
advanced exercise
Band Exercise
How to do Band Wood Chopper
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