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Exercises
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Glutes
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Bosu Ball Squat
Bosu Ball Squat
Novice
1
Stand on Bosu, feet shoulder-width apart.
2
Squat down, keeping knees aligned with toes.
3
Push through heels to stand back up.
Quad Exercise
Leg Exercise
How To Do A Squat
Glutes Exercise
Butt Exercise
How to do Squat
Glute Exercise
Quads Exercise
Bosu
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
None
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
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