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Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Push
Grips
Overhand
Mechanic
Isolation

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Cable Overhead Tricep Press

You can use any attachment. The cable should be even with your mid-back. Face away from the machine.
Point your elbows straight forward. Press the weight straight toward the ceiling.
As you return to the start, push your elbows forward. Try to touch your biceps to your forearms at the bottom of each rep.
Cable Overhead Tricep Press Exercise Guide - Triceps Workout | MuscleWiki