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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
Neutral
Mechanic
Isolation

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Cable Single Arm Decline Bench Chest Fly

Bring a bench over to the cables, set the cable above shoulder height.
Bring the handle to your chest and make sure you are in the center of the cable crossover.
Press the weight forward. From there, your shoulders should horizontally abduct and adduct while your elbow stays in a fixed position.
Cable Single Arm Decline Bench Chest Fly Exercise Guide - Chest Workout | MuscleWiki