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Exercises
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Quads
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Cable Standing Leg Extension
Cable Standing Leg Extension
Advanced
1
Stand upright facing away from the cable crossover with the cable set to the height of your hips. Use an ankle/wrist attachment.
2
Extend at the knee against the cable.
advanced exercise
Quad Exercise
advanced Cables exercise
Quads Exercise
How To Do A Cable Standing Leg Extension
How to do Cable Standing Leg Extension
Leg Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Grips
None
Mechanic
Isolation
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