- PrimarySecondaryTertiary
- Difficulty
- Beginner
- Force
- Push
- Grips
- None
- Mechanic
- Compound
- Stand, balance on right foot, left foot behind, slightly bent knees.
- Jump to left, landing on left foot, right foot behind, swinging arms.
- Continue leaping side-to-side, maintaining balance and speed, like a speed skater.