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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
Overhand, Neutral
Mechanic
Isolation

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Dumbbell Laying Incline Lateral Raise

Lay on your side on an incline bench. Brace yourself by holding onto the bench.
While keeping your elbow mostly extended, raise the dumbbell to the side.
The end of the range of motion is when the dumbbell is pointed toward the ceiling.
Make sure you don't flex and extend your elbow.
Dumbbell Laying Incline Lateral Raise Exercise Guide - Shoulders Workout | MuscleWiki