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Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Pull
Grips
Neutral
Mechanic
Isolation

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Dumbbell Russian Twist

Sit on the floor and flex your knees and hips to a 90 degree angle.
Your feet should be hovering off the ground. (If that's too hard start with heels on the floor)
Rotate your upper spine to engage your obliques.
Dumbbell Russian Twist Exercise Guide - Obliques Workout | MuscleWiki