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Ez Bar Front Raise
Beginner
1
Stand tall with an overhand grip on the barbell. Raise your arms until your fists are around eye level.
2
Return to the start under control. This exercise is prone to using momentum when you begin to fatigue.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Mechanic
Isolation
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Ez Bar Front Raise Exercise Guide - Shoulders Workout | MuscleWiki
