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Exercises
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Glutes
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Gluteator
Gluteator
Novice
1
Sit on the seat upright with your knees placed on the pads and your feet on the foot pads.
2
Push your legs outwards and backwards and flex your glutes.
Glutes Exercise
Glute Exercise
Butt Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
None
Mechanic
Isolation
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