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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Mechanic
Compound

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Incline Push Up

Stand facing bench or sturdy elevated platform.
Place hands on edge of bench or platform, slightly wider than shoulder width.
Slowly lower your body until your chest almost touches the bench.
Push body up until arms are extended.
Incline Push Up Exercise Guide - Chest Workout | MuscleWiki