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Exercises
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Lower back
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Kettlebell Clean And Jerk
Kettlebell Clean And Jerk
Advanced
1
Swing kettlebell between legs, then pull it up to rack position.
2
Dip slightly, drive through legs, and press kettlebell overhead.
3
Lower back to rack, then swing down for next repetition.
Lower Back
Glute Exercise
Kettlebell Exercise
Kettlebells
Butt Exercise
Glutes Exercise
Lower back Exercise
Lower Back Exercise
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Advanced
Force
Push
Grips
Overhand
Mechanic
Compound
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App Store
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