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Kettlebell Forward Lunge (Double)
Kettlebell Forward Lunge (Double)
Intermediate
1
Hold kettlebell at your side.
2
Step forward, lunge, and return.
3
Repeat with opposite leg.
Butt Exercise
Leg Exercise
Kettlebells
Quad Exercise
Quads Exercise
Glute Exercise
Glutes Exercise
Kettlebell Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Push
Grips
Neutral
Mechanic
Compound
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