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Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Pull
Mechanic
Compound

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Place one knee on a bench and hold a kettlebell in a goblet position.
Push your hips back while leaving your knee mostly extended. Look for a stretch in your hamstrings.
When you feel the stretch, push your hips forward until you're back in a standing position.
Kettlebell Half Kneeling Goblet Romanian Deadlift Exercise Guide - Glutes Workout | MuscleWiki