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Exercises
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Lower back
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Kettlebell Hang Clean And Press
Kettlebell Hang Clean And Press
Advanced
1
Hold kettlebells just above knees with slight bend in hips and knees.
2
Explosively pull kettlebells to shoulders, catching it in a partial squat.
3
Stand tall and press kettlebells overhead until arms are fully extended.
Lower Back
Glute Exercise
Kettlebell Exercise
Kettlebells
Butt Exercise
Glutes Exercise
Lower back Exercise
Lower Back Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Push
Grips
Overhand
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
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