MuscleWiki
Generator
Search
Login
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Glutes
/
Kettlebell Single Arm Clean And Press
Kettlebell Single Arm Clean And Press
Intermediate
1
Begin with the kettlebell between your legs.
2
Hinge at your hips, and lift to shoulder, then press overhead.
Glute Exercise
Kettlebells
Kettlebell Exercise
Butt Exercise
Glutes Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Push
Grips
Rotating
Mechanic
Compound
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
🇺🇸