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Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
Overhand, Neutral
Mechanic
Isolation

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Kettlebell Single Leg Calf Raise

Standing straight with a kettlebell in one hand, lift the same foot as the side without the kettlebell off the floor.
Raise your heel upwards while keeping your knees stationary.
Pause when your heels are fully extended and then slowly return to the starting position and repeat.
Kettlebell Single Leg Calf Raise Exercise Guide - Calves Workout | MuscleWiki