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Exercises
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Lats
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Ring Pull Up
Ring Pull Up
Advanced
1
Grasp the rings with an overhand grip, arms and shoulders fully extended.
2
Pull your body up until your chin is above the rings.
3
Lower your body back to starting position.
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Lats Exercise
Bodyweight Fitness
Bodyweight Exercise
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Primary
Secondary
Tertiary
Difficulty
Advanced
Force
Pull
Grips
Overhand
Mechanic
Compound
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Simplify your workout, anywhere
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App Store
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