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Exercises
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Glutes
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Split Squat
Split Squat
Beginner
1
Take a split stance. Make sure to keep your chest tall.
2
Bring your rear knee to the floor or close to it.
3
Drive through your front heel and your rear foot back to the starting position.
Bodyweight Fitness
How to do Split Squat
Glute Exercise
Butt Exercise
At Home Exercise
Quads Exercise
Split Squat
Squat
Leg Exercise
Quad Exercise
Glutes
Quads
Balance
How To Do A Split Squat
Glutes Exercise
beginner Bodyweight exercise
Bodyweight Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
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