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Exercises
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Glutes
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Split Squat
Split Squat
Beginner
1
Take a split stance. Make sure to keep your chest tall.
2
Bring your rear knee to the floor or close to it.
3
Drive through your front heel and your rear foot back to the starting position.
Quads
Leg Exercise
At Home Exercise
Quads Exercise
Bodyweight Fitness
How To Do A Split Squat
Split Squat
Balance
beginner Bodyweight exercise
Butt Exercise
Quad Exercise
Squat
Glute Exercise
Glutes
Glutes Exercise
How to do Split Squat
Bodyweight Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
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