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Exercises
/
Glutes
/
Stationary Bike
Stationary Bike
Novice
1
Hold the handles and maintain a neutral spine.
2
Pedal at a moderate pace and try to minimise rocking back and forth.
Quad Exercise
Glutes Exercise
Quads Exercise
Glute Exercise
Leg Exercise
Butt Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
Overhand, Neutral
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
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