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Exercises
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Glutes
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TRX Reverse Lunge
TRX Reverse Lunge
Novice
1
Hold on to the TRX straps and step away until the strap is taut.
2
Step backwards with one leg in to a lunge position and gently tap your knee to the floor.
3
Lunge back to the starting position and repeat with the other leg.
Total Resistance Exercise
TRX
Quad Exercise
Leg Exercise
beginner TRX exercise
Glutes Exercise
How to do TRX Reverse Lunge
quads
TRX Exercise
Butt Exercise
glutes
Glute Exercise
How To Do A TRX Reverse Lunge
Quads Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Novice
Force
Push
Grips
Overhand, Neutral
Mechanic
Compound
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
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