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Exercises
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Obliques
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Windshield Wiper
Windshield Wiper
Intermediate
1
Lie on back, arms out, legs together.
2
Lift legs to 90 degrees.
3
Rotate legs side to side, keeping shoulders grounded.
Obliques Exercise
Bodyweight Exercise
At Home Exercise
Obliques
Bodyweight Fitness
Ab Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Intermediate
Force
Pull
Grips
None
Mechanic
Isolation
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Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
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