MuscleWiki
Generator
Search
Login
MuscleWiki Logo
Open search
Open sidebar
Exercises
/
Obliques
/
Medicine Ball Wood Chopper
Medicine Ball Wood Chopper
Beginner
1
Hold medicine ball with both hands and arms extended.
2
Swing ball diagonally across body, engaging core.
How to do Wood Chopper
Obliques Exercise
Obliques
Ab Exercise
How To Do A Wood Chopper
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Mechanic
Compound
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
Simplify your workout, anywhere
Download MuscleWiki Mobile for Fitness on the go
App Store
Google Play
🇺🇸