TRX Oblique Crunch
- Place your feet in the TRX stirrups and get in to a hand plank position.
- Pull both knees to your right elbow.
- Extend your legs back to the starting position, then pull both knees to the left elbow.
Exercise Matrix |
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Category | TRX |
Difficulty | Intermediate |
Force | Pull |
Grips | None |
Muscles Targeted |
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Primary | Obliques |