TRX Oblique Crunch

  1. Place your feet in the TRX stirrups and get in to a hand plank position.
  2. Pull both knees to your right elbow.
  3. Extend your legs back to the starting position, then pull both knees to the left elbow.
Exercise Matrix
CategoryTRX
DifficultyIntermediate
ForcePull
GripsNone
Muscles Targeted
PrimaryObliques