TRX Oblique Crunch
- Place your feet in the TRX stirrups and get in to a hand plank position.
- Pull both knees to your right elbow.
- Extend your legs back to the starting position, then pull both knees to the left elbow.
| Exercise Matrix | |
|---|---|
| Category | TRX |
| Difficulty | Intermediate |
| Force | Pull |
| Grips | None |
| Muscles Targeted | |
|---|---|
| Primary | Obliques |