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Primario
Secundario
Terciario
Dificultad
Beginner
Fuerza
Pull
Agarres
Neutral
Mecánica
Isolation

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Cable Half Kneeling High To Low Wood Chopper

Set the cable just over your head. Take a half kneeling position. Use a handle attachment.
Face sideways, then rotate your torso with your arms extended against the resistance.
After completing your given number of reps, face the opposite direction and repeat.
Guía de Ejercicio Cable Half Kneeling High To Low Wood Chopper - Entrenamiento de Obliques | MuscleWiki