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Exercises
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Oblicuos
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Cable Standing Low To High Wood Chopper
Cable Standing Low To High Wood Chopper
Intermedio
1
Stand sideways to cable and grasp handle near hip level with both hands.
2
Rotate torso and pull handle diagonally upward toward opposite shoulder.
3
Control the return, keeping core braced and hips stable.
Obliques
Ab Exercise
Obliques Exercise
Gender Selector
Hombre
Primario
Secundario
Terciario
Dificultad
Intermedio
Fuerza
Tirar
Agarres
Neutral
Mecánica
Aislamiento
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