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Barbell Landmine Sissy Squat
Barbell Landmine Sissy Squat
Advanced
1
Hold the bar in a goblet position.
2
Stand tall, push your knees forward until your calves touch your hamstrings.
3
Make sure to keep your hips extended.
Leg Exercise
Quad Exercise
Quads Exercise
How to do Landmine Sissy Squat
How To Do A Landmine Sissy Squat
Rectus Femoris Exercise
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Isolation
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