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Bosu Ball Pullover
Beginner
1
Lie on ground with head and shoulders supported.
2
Hold a bosu and lower it back over the head.
3
Bring the bosu back over the chest to complete one rep.
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
Neutral
Mechanic
Isolation
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Simplify your workout, anywhere
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Bosu Ball Pullover Exercise Guide - Lats Workout | MuscleWiki
