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Exercises
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Lats
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Cable Supinating Row
Cable Supinating Row
Beginner
1
Place the cable at shoulder height.
2
Start with an overhand grip. As you pull your elbow back, rotate your palm until it faces upward.
Lats Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Pull
Grips
Rotating
Mechanic
Compound
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