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Exercises
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Abdominals
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Cardio Forward Scissor
Cardio Forward Scissor
Beginner
1
Do a light hop and split your stance.
2
Land lightly on your toes, and then bring the opposing leg forward.
Quads Exercise
Abs
Leg Exercise
Quad Exercise
Abdominal Exercise
Butt Exercise
Glute Exercise
Abs Exercise
Lower Abdominals Exercise
Glutes Exercise
Rectus Femoris Exercise
Abdominals Exercise
Gender Selector
Male
Primary
Secondary
Tertiary
Difficulty
Beginner
Force
Push
Grips
None
Mechanic
Compound
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Download MuscleWiki Mobile for Fitness on the go
App Store
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